When it’s about your hair, you might have several things on your mind— Is it too oily or is it dry? Does your hair fall flat or has the curl pattern changed?
If your hair woes would just end here! Enter dandruff, that’s caused by a variety of factors, such as an oily scalp, intolerance to hair styling tools, and skin conditions such as eczema or dermatitis.
Causes and Symptoms:
Malassezia, a familiar fungus usually present in the human scalp, is also thought to be one of the causes of dandruff. Malassezia increases the rate of skin cell development, which then dies and flakes off. Although anyone can have dandruff, it is more common in men than in women. It often occurs during adolescence and lasts much further into adult years
The most common sign of dandruff is an oily and irritating scalp. It is usually the initial indication, followed by noticeable skin flakes. It even causes red, oily patches on the scalp, and triggers an itching sensation. Your scalp can become rough, stiff, and you might experience some discomfort as well. Dandruff is also known to affect your brows, chest hair, and beard.
The main concern of someone dealing with dandruff is how to get rid of dandruff completely.
There are a host of home remedies that you can follow as a dandruff treatment at home for your hair and scalp.
Home Remedies for Dandruff
- Apple cider vinegar:
It is a powerful dandruff treatment, which will clean the dirt and the grease that has accumulated on your scalp in no time. To get rid of flakes, dissolve the apple cider vinegar in water and use it on your scalp, followed by a gentle wash.
- Baking soda:
Use a small amount of baking soda on your wet hair and scalp. Allow it to sit for a moment before washing it off. Wash your hair till you remove baking soda completely you’re your hair. Baking soda can assist to clear all the dirt and oil on your scalp without damaging it and helps control the fungus. Baking soda absorbs extra grease as well.
- Oil massage:
Massaging your scalp with different oils such as coconut oil, argan oil, olive oil, or almond oil can help you nourish your scalp. Suitable oil acts as a protective barrier for your scalp also increases blood circulation onto your scalp. It assists you in detangling your hair and helps to avoid any build-up on your scalp.
- Healthy lifestyle:
This is frequently overlooked. However, a balanced diet, as well as a calm attitude, may improve your scalp. Increase the consumption of fatty acids and vitamins-rich foods.
Also, try and avoid using harmful styling products as they can trigger your dandruff.
- Shampoo:
Washing your hair at regular intervals will help you to clean the excess oil and dirt on your scalp. Try Head and Shoulders shampoo, which is designed specifically for dandruff with ingredients like, neem, aloe vera, and lemon, which will help you to fight those stubborn flakes by cleansing your scalp. Also, it will help you to stop dandruff from occurring again.
- Lemon:
Dilute few drops of lemon with water and apply it to your scalp. The anti-bacterial properties of lemon can help you maintain the pH levels of your scalp. It also helps you manage scalp irritation.
There are several dandruff remedies available on the Internet. These home treatments can be used by anyone experiencing dandruff, but they should be used only if they suit your hair. Using several home treatments often will increase your dandruff issue rather than solve it.
