Hair Care During Monsoons

The monsoon can be a season of nightmares for hair care. According to hair treatment doctors, precaution and preparedness is an important step you should take to better care for your hair.

Hair Care doctors recommend that the constant mix of heat and humidity throughout the season leads to ph imbalance in our scalps, which eventually cause serious hair damage. It is important to take good care of our hair during the rains. With online dermatologist consultations, you can chat with a hair treatment doctor and get better advice on how to best look after your hair.

Keeping our hair healthy requires attention, effort and care. Here are a few simple things you can keep in mind that would help take care of your hair during the monsoon season:

Shampoo and Condition Your Hair

One of the most basic things you can do to look after your hair is to shampoo and condition it. Make sure to do this on a frequent basis. Shampooing your hair will help take care of a sweaty and sticky scalp during the humid season. Conditioning after using shampoo can help detangle your hair which will reduce the chances of hair breakage when you comb, later.

Be careful of the shampoo and conditioner you use, make sure to get the right products that suit your hair’s needs. You can even consult with a hair treatment doctor online to ensure the right products and their use for your hair care.

Homely Hair Treatment

Especially during the monsoon season, it is important to ensure your hair gets all the nourishment it can. So be sure to treat your hair and scalp to oil massages, egg white masks and other such home remedies at regular intervals. It is important to be gentle with your hair while applying such home remedies as being too rough can cause breakage and hair fall.

You should consult an online dermatologist for a quick recommendation to find out homemade hair care remedies that best suit you.

Hair Protection Gear

Swimming in pools with filtered chlorine water for long periods of time can cause a lot of damage to your hair. In such cases, make sure to wear a waterproof cap to help reduce exposure to such waters.

Similarly, most forms of hair exposure to excessive moisture can be harmful to it. So make sure to use a cap, scarf or any other hair accessories that could help reduce its exposure to moisture.

Using microfibre towels to dry your hair after a wash is considered a much safer option for the hair. It absorbs water very well and causes minimal friction between the cloth and hair which can help reduce hair fall.

A Healthy Diet

Yes, a healthy and well-balanced diet is essential in terms of hair care. A diet that is well-rounded in terms of nutrition is to be consumed regularly for it to affect your hair’s strengthening and nourishment.

Diets rich in protein, omega 3 fatty acids and biotin are crucial for the health of your hair. Adding foods rich in vitamin D, B12 and iron help to minimise hair fall. Make sure to cut down on your junk foods and caffeine intake as it leads to hair thinning and dehydration, which can go on to cause hair fall.

These are a few simple things we can keep in mind to take care of our hair during the rainy season because a small effort can go a long way when it comes to taking care of your hair. The heavy monsoon rains can also be an added hindrance in going to visit the doctor amidst all the pandemic restrictions. So make use of an online dermatologist platform to consult a hair treatment doctor at your convenience and make sure you are well-informed of the best ways to keep your hair healthy.