Reiki is a simple spiritual healing process to produce some beneficial effects. It isn’t related to any particular religion and is known to have originated in Japan. It works side by side with regular medical practices and other alternate healing therapies. The reason Reiki is getting popular is that it is a non- invasive, gentle yet effective technique.
Reiki practitioners believe that when a person’s energy becomes weak or faces a block, it creates an imbalance making him sick either emotionally or physically. A Reiki session from a qualified practitioner helps positive energy to flow through the body to heal it. It can reduce the stress that your body goes through and promote a healing environment in your body.
What Reiki Does?
Reiki sessions are about 60 to 90 minutes long. Reiki practitioners discuss your issues or problems. They make you rest and through specific standard hand positions perform the session. The sessions are pleasant and very relaxing. It is a great mechanism for over all wellness.
It may not cure a disease but does aid the healing process. Research says that Reiki can channel positive energy to reduce pain in people facing chronic illness. Some claims say that Reiki can put a cancer patient at ease by reducing his stress and pain.
Reiki helps you to sleep better and digest food better, which is vital for good health and functioning of the immune system. Resting well enhances your power to think clearly, focus and perform better even at work.
Learning Reiki can be Life-Changing?
After effective Reiki sessions, many people like to learn Reiki to use it as a relaxation tool for them and their loved ones. Reiki is not only for people who want to practice healing, but it is also for personal benefits. You can support a friend or a family member facing an illness.
You can use Reiki as a personal growth system. Daily self-practice of Reiki enables you to restore balance, decrease stress levels and depression. If you learn Reiki you will have the empowerment of not feeling helpless while suffering from diseases.
No specific credentials are required to learn Reiki. It is safe to say that Reiki is a one- time investment.
How you can learn Reiki?
A proficient and accomplished teacher is the best person to learn Reiki from. Most Reiki centres have their websites where you can find the required information. Traditionally there are 3 levels of Reiki courses. Once you finish your course you must be regular with your practice. For gaining confidence you can practice on family and friends.
There may be many Reiki centres near you but do check their reputation before finalising. The centre must have a warm and inviting atmosphere. If looking for Reiki courses in Melbourne, you must check out Om Reiki Centre. Their Reiki course certificates are recognised by ARC, leading Reiki association of Australia. They are ideal for you if you are looking for an easy way to achieve progress in various areas of life.