When one or more bone openings (foramina) in the spine start to narrow and leave less room for the nerves, this condition is known as spinal stenosis. Individuals with spinal stenosis can have very different cases. Pain is not usually a result of it. Although it is uncommon, there may be little to no discomfort along with numbness or paralysis.
The Apex Spine and Neurosurgery, located in Roswell, Bethlehem, Columbus, and Suwannee, GA., has the best surgeons with excellent knowledge who helps to treat spinal stenosis in people of all ages. Contact them now if you need the best Roswell spinal stenosis treatment.
Causes of Spinal Stenosis:
- Age is the most typical factors that cause spinal stenosis. The normal anatomy of the spine slowly declines with age. The ligaments that hold the spine’s vertebrae in place can become thicker and harden due to calcium salt deposits as people age.
- Arthritis is another major cause of Spinal Stenosis.
- Traumatic (injury-related) fractures or those brought on by other medical diseases have the potential to misplace the spine as well as the spine canal.
- Some people have a disease that can lead to spinal stenosis from birth. Spinal stenosis results from these disorders’ narrowing of the spinal canal. For instance, congenital stenosis develops when the spinal canal is abnormally short and narrow at birth.
Symptoms of Spinal Stenosis:
- Discomfort in your neck and back.
- Discomfort in your arms and legs.
- Having trouble walking.
- Weakness in hands.
- Numbness.
- Tingling sensation.
At-Home Treatment for Spinal Stenosis:
- Apply heat. The most effective treatment for osteoarthritis pain is typically heat. Heat helps in promoting blood flow, which will help in relaxing the painful joints and muscles. Use heat with caution because a high setting can cause you to get burned.
- Apply ice. Try ice instead of heat if it does not help your symptoms, such as an ice pack, chilled gel pack, or a frozen bag of peas. Apply the ice in the cycle of 20 minutes on and 20 minutes off. Ice helps to relieve pain, discomfort, and inflammation.
- Exercise. Before beginning any exercise program, speak with your healthcare professional. Additionally, it increases your balance and mobility while bolstering the muscles that support your spine.
In case of minor symptoms, your doctor might suggest you to exercise at home. However, he might advise physical therapy, drugs, injection, and ultimately surgery if these treatments do not help and symptoms get worse.
