• Home
  • Dental Care
  • Disease
  • Doctor
  • Fitness
  • Health
  • Nutrition
  • Treatment
  • Weight Loss
Tuesday, February 7, 2023
  • Login
Healthiest Alternative - Tips for living well
Advertisement Banner
  • Home
  • Dental Care
  • Disease
  • Doctor
  • Fitness
  • Health
  • Nutrition
  • Treatment
  • Weight Loss
No Result
View All Result
  • Home
  • Dental Care
  • Disease
  • Doctor
  • Fitness
  • Health
  • Nutrition
  • Treatment
  • Weight Loss
No Result
View All Result
HealthNews
No Result
View All Result
Home Health

Why Should Mental Health Be Treated As Equally As Physical Health?

Charlie Ali by Charlie Ali
5 months ago
in Health
0
Why Should Mental Health Be Treated As Equally As Physical Health?
0
SHARES
81
VIEWS
Share on FacebookShare on Twitter

When a person falls sick, their first instinct is to go to the doctor & seek medical attention. It is basic common knowledge. But when a person is going through a depressive episode or an anxiety attack, instead of seeking help, people will try to bury the problems deep within their hearts. Due to the stigma attached to mental illness & the lack of awareness, most people are ill-equipped to identify the red flags & seek help. Today’s article focuses on depression, anxiety, and where to seek the right kind of help. For counseling for depression and anxiety Brooklyn, an experienced mental health professional is recommended.

What is Depression?

Depression is a medical condition which affects the way we feel, think & act. It is one of the most common forms of mental illness characterized by a constant feeling of sadness, lack of motivation and thoughts of self-harming behavior. It is a very serious & chronic illness which often goes untreated. Readers are encouraged to identify the red flags and seek professional help immediately.

What is anxiety?

The body’s natural response to stress & stressful situations is known as anxiety. The feeling of fear & dread about things that have not yet happened but can go wrong in the future is the most common symptom of anxiety. It is an unhealthy form of worry, which if left unchecked can turn into a chronic condition which eventually takes a toll on the physical health as well.

Who can help?

For someone who is suffering from anxiety & depression, reach out to a mental health professional. For starters, most people don’t know what to do to make things better. For that, someone is required who will help navigate through thoughts and help identify the core beliefs & trigger points which are causing the mind to be troubled. This is called therapy and the navigator is called a psychotherapist.

Also, counseling for depression and anxiety in Brooklyn might be conducted online, with the help of therapists all over the world. In today’s digital world there are many websites specializing in these services.

Cognitive behavioral therapy works best for anxiety & Depression. It challenges our negative thoughts and helps us to cope in a healthy way.

How can counseling make a difference?

For people suffering from depression & anxiety, timely intervention is important. For the ones who are lucky enough to identify the red flags in friends and family, timely intervention can be the difference between life and death. It is necessary to show love and support to people who are suffering from depression and anxiety. This can be done by being empathetic to them and listening to their concerns and encouraging them to seek professional help from therapists.

Conclusion

If left unchecked, mental illnesses can take a huge toll on the hearts and minds of patients. Timely intervention and a trained therapist can easily overcome all adversity and ensure patients return to normalcy without the use of any kind of medicine or psychotropics. There is no need to suffer in silence, there is always a helping hand, please seek help. People are encouraged to bring their loved ones in for counseling for depression and anxiety in Brooklyn, or anywhere around America.

Previous Post

How To Choose The Best Cancer Treatment Center

Next Post

5 Ways in which PRP is used for

Charlie Ali

Charlie Ali

Related Posts

Health

What Is A Keto Blood Test?

February 1, 2023
Impeccable Health Benefits with Cold-press Juicers
Health

Impeccable Health Benefits with Cold-press Juicers

January 12, 2023
FAQs About Chin Surgery That You Should Know About!
Health

FAQs About Chin Surgery That You Should Know About!

January 10, 2023
Load More
Next Post
5 Ways in which PRP is used for

5 Ways in which PRP is used for

  • Trending
  • Comments
  • Latest
Six Awesome Benefits of the Assault Air Bike

Six Awesome Benefits of the Assault Air Bike

December 12, 2019
Benefit of CT Scan

Benefit of CT Scan

July 3, 2020
3 Fundamental Concepts For Selecting the very best Weightloss Routine

3 Fundamental Concepts For Selecting the very best Weightloss Routine

September 30, 2019
Lose Baby Weight – How New Moms Will Find Time to slot in Fitness

Lose Baby Weight – How New Moms Will Find Time to slot in Fitness

January 15, 2020

What Is A Keto Blood Test?

0
How Can the Affordable Care Act Affect Your Use of Dental Hygiene?

How Can the Affordable Care Act Affect Your Use of Dental Hygiene?

0
Why Do Vital that you Adopt Good Dental Hygiene Habits?

Why Do Vital that you Adopt Good Dental Hygiene Habits?

0
Vital And Hygienic Dental Hygiene Tips

Vital And Hygienic Dental Hygiene Tips

0

What Is A Keto Blood Test?

February 1, 2023
Impeccable Health Benefits with Cold-press Juicers

Impeccable Health Benefits with Cold-press Juicers

January 12, 2023
FAQs About Chin Surgery That You Should Know About!

FAQs About Chin Surgery That You Should Know About!

January 10, 2023
Benefits: Prenatal Care Promotes Healthy Pregnancies

Benefits: Prenatal Care Promotes Healthy Pregnancies

January 10, 2023

Recent Posts

  • What Is A Keto Blood Test? February 1, 2023
  • Impeccable Health Benefits with Cold-press Juicers January 12, 2023
  • FAQs About Chin Surgery That You Should Know About! January 10, 2023
  • Benefits: Prenatal Care Promotes Healthy Pregnancies January 10, 2023
  • What does the holistic approach to nursing care mean? January 7, 2023
  • Top Reason To Consider Plastic Surgery December 29, 2022
Health

What Is A Keto Blood Test?

When it comes to testing for ketones, there are a few different options. A keto blood test can determine if ...

February 1, 2023
Impeccable Health Benefits with Cold-press Juicers
Health

Impeccable Health Benefits with Cold-press Juicers

Every year there is a new health-related trend making it challenging to keep up with all. The easiest way to ...

January 12, 2023
FAQs About Chin Surgery That You Should Know About!
Health

FAQs About Chin Surgery That You Should Know About!

It’s completely natural for prospective chin surgery patients to have a lot of questions as they’re planning out these cosmetic ...

January 10, 2023
Benefits: Prenatal Care Promotes Healthy Pregnancies
Health

Benefits: Prenatal Care Promotes Healthy Pregnancies

A baby must develop, grow and evolve in a healthy environment to be healthy. Having a healthy baby starts with ...

January 10, 2023
What does the holistic approach to nursing care mean?
Health

What does the holistic approach to nursing care mean?

The holistic approach to nursing care, otherwise known as holistic care in nursing or holistic nursing care, is a highly ...

January 7, 2023

2023

  • – February (1)
    • What Is A Keto Blood Test?
  • + January (4)

2022

  • + December (4)
  • + November (4)
  • + October (2)
  • + September (4)
  • + August (3)
  • + July (4)
  • + June (6)
  • + May (16)
  • + April (16)
  • + March (3)
  • + February (5)
  • + January (3)

2021

  • + December (6)
  • + November (5)
  • + October (10)
  • + September (8)
  • + August (7)
  • + July (10)
  • + June (7)
  • + May (9)
  • + April (18)
  • + March (20)
  • + February (10)
  • + January (9)

2020

  • + December (14)
  • + November (11)
  • + October (27)
  • + September (12)
  • + August (26)
  • + July (10)
  • + June (15)
  • + May (13)
  • + April (15)
  • + March (18)
  • + February (15)
  • + January (11)

2019

  • + December (19)
  • + November (23)
  • + October (9)
  • + September (1)
  • + August (7)
  • + July (7)
  • + June (4)
  • + May (5)
  • + April (3)
  • + March (3)
  • + February (8)
  • + January (4)
  • Get Support

© 2022 - Healthiest Alternative. All Rights Reserved.

No Result
View All Result
  • Home
  • Dental Care
  • Disease
  • Doctor
  • Fitness
  • Health
  • Nutrition
  • Treatment
  • Weight Loss

© 2022 - Healthiest Alternative. All Rights Reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In